Lifeguard Training

Pre-Requisites to enroll in Lifeguarding course:

1.  Must be at least 15 years of age.

2.  Swim 300 yards continuously demonstrating breath control and rhythmic breathing. 

3.  Tread water for 2 minutes using only the legs.

4.  Complete the following timed event within 1 minute, 40 seconds:
       -  Starting in the water, swim 20 yards. 
       -  Surface dive to a depth of 7-10 feet to retrieve a 10-pound object.
       -  Return to the surface with the object, and swim 20 yards holding the object.
       -  Exit the water without using a ladder or steps.

Course information:

1. Come prepared to alternate between classroom and water activities.

2. Come prepared for a working lunch and/or dinner.

3. Must have appropriate eye wear. (ie: goggles) Contacts cannot be used as an excuse to stop during any activity. 

Register online or visit the welcome desk.

If there isn't a class offered, please

call the OZone to schedule a time.

We also do training for groups.


Full Life-Guarding Course

Must attend all class dates.

Location:   USD367 OZone


Review Life-Guarding Course

Must have current Red Cross Certification.

Location:   USD367 OZone


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Full First Aid/CPR/AED Course

Location:   USD367 OZone


Review First Aid/CPR/AED Course

Must have current Red Cross Certification.

Location:   USD367 OZone


Please reload

If there isn't a class scheduled, please call the OZone to find out more information.










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USD#367 OZone Staff

Healthy Living Director/PT - Hayden Mersman -

Youth & Family/Operations Director - Kelly Farr -

Aquatics Manager - Lizzy Schroeder -

© 2020 by USD367 Sport & Fitness Zone

USD#367 Sport & Fitness Zone

300 11th Street

Osawatomie, KS 66064

Tel: 913-755-3622